PJFO's Journal, 31 Jan 19


View Diet Calendar, 31 January 2019:
1172 kcal Fat: 68.81g | Prot: 107.25g | Carbs: 18.31g.   Lunch: Café Expresso, Coca-Cola Coca-Cola Zero (Lata), Continente Grelos Salteados com Alho, Carne de Porco. Dinner: Pingo Doce Favas, Continente Tiras de Bacon Fumado, Frango (Pele Não Consumida), Legumes Salteados. more...
2288 kcal Exercise: Fitbit - 24 hours. more...

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