Weigh In record (no journal entry) for 31 January 2019
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69.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1217 kcal
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Fat: 89.12g | Prot: 73.55g | Carbs: 30.39g.
Breakfast: Taragüi Yerba Mate. Lunch: Zanahoria, La Paulina Queso Tybo, Queso Cremoso, Huevo, Cebollas Cocidas Maduras, Zapallito Verde. Dinner: Manteca de Cerdo, Huevo, Punta del Agua Queso Cremoso Argentino, Sardinas en Aceite (Enlatadas). Snacks/Other: Sturla Semilla de Girasol, Tomates Cherry, Aceite de Oliva Extra Virgen, Carne Asada (Sólo Consumir Magra), Palta Reina. more...
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Losing 4.2 kg a Week
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Rosaurasy's Weight History
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