Weigh In record (no journal entry) for 31 January 2019
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51.7 kg
Lost so far: 4.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1153 kcal
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Fat: 48.94g | Prot: 58.62g | Carbs: 140.47g.
Breakfast: Brandt Mini Zwieback Kokos, Ja! Feine Salzstangen (25g). Lunch: Thomy Meerrettich, Géramont Cremig Leicht, Räucherlachs, Edeka Dinkelbrötchen. Dinner: Döner Kebab. Snacks/Other: Lebkuchen. more...
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Gaining 0.1 kg a Week
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littlelittlelittle's Weight History
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