Weigh In record (no journal entry) for 31 January 2019
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88.8 kg
Lost so far: 41.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1225 kcal
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Fat: 53.84g | Prot: 60.80g | Carbs: 119.04g.
Breakfast: Koffie met Melk, Old Amsterdam Crème, Lidl Koolhydraat Verlaagd Brood. Lunch: Muffin met Chocolate Chip, Rundvlees Gehaktballen, AH Panini, Lidl Boerensalade. Dinner: Hachee. Snacks/Other: Banaan. more...
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Gaining 0.4 kg a Week
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femkeaarden123's Weight History
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