Weigh In record (no journal entry) for 31 January 2019
|
57.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
474 kcal
|
Fat: 26.44g | Prot: 21.44g | Carbs: 40.97g.
Breakfast: Овсянка Запаренная, Грецкие Орехи. Snacks/Other: Киви, Сыр Сулугуни. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stroibat7's Weight History
|