Weigh In record (no journal entry) for 26 October 2012
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2012:
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649 kcal
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Fat: 18.38g | Prot: 9.30g | Carbs: 120.54g.
Breakfast: banana, special k, prunes. Lunch: peach, nectarine, peach. Snacks/Other: quality street, aero . more...
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Losing 1.4 kg a Week
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nikki1310's Weight History
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