Weigh In record (no journal entry) for 31 January 2019
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101.1 kg
Lost so far: 10 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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2026 kcal
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Fat: 114.30g | Prot: 79.14g | Carbs: 172.29g.
Breakfast: Wasa Rågi, Bregott Bregott Ekologisk, Avokado, Kaffe. Lunch: Arla Herrgårdsost 28%, Norrmejerier Norrgott Normalsaltat, Digestive Digestive Oliv, Njie ProPud Proteinmilkshake. Dinner: Kycklingrulle. Snacks/Other: Kaffe, Hemköp Kokostoppar, Vispgrädde, Arla Ananaspaj, Kaffe, Kaffe. more...
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Losing 1.4 kg a Week
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bollen__'s Weight History
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