Weigh In record (no journal entry) for 24 January 2019
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74.6 kg
Lost so far: 5.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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418 kcal
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Fat: 21.51g | Prot: 25.71g | Carbs: 29.75g.
Breakfast: Яйцо, Вятушка Молоко 3,5%, Гарнец Кукурузная Манка, Красная Цена Сыр Голландский 45%. more...
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steady weight
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Natalia0489's Weight History
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