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I just weighed in, tonight, to make sure I was losing SOMETHING. I'm down 6 lbs, in the last couple of days...
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134.7 kg
Lost so far: 2.7 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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1493 kcal
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Fat: 110.54g | Prot: 122.93g | Carbs: 4.23g.
Breakfast: butter, egg, wright bacon. Dinner: butter, mushroom, beef patty. Snacks/Other: cheddar cheese, cream cheese. more...
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Losing 9.5 kg a Week
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