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Spacebrain
Journal
12 Jun 10
Spacebrain's Journal, 12 Jun 10
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Weigh In record (no journal entry) for 12 June 2010
134.6 kg
Lost so far:
1.5 kg
.
Still to go:
48.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2010:
798 kcal
Fat: 27.93g | Prot: 29.51g | Carbs: 110.24g.
Breakfast:
Froot Loops.
Lunch:
Pepporoni Pouches, Fettuccine Alfredo.
more...
4552 kcal
Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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Spacebrain's Weight History
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