Weigh In record (no journal entry) for 31 January 2019
|
70.7 kg
Lost so far: 3.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
1502 kcal
|
Fat: 64.90g | Prot: 101.73g | Carbs: 126.69g.
Breakfast: Миндаль, Рублевский МПЗ Ветчина для Завтрака, Яичница. Lunch: Сметана, Куриная Грудка, Ашан Сыр Российский 50%, Barilla Макароны Варёные!!!. Dinner: Vici Крабовые Палочки Охлаждённые. Snacks/Other: Магнит Банан, Простоквашино Кефир 1%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnetteShirokova's Weight History
|