Weigh In record (no journal entry) for 30 January 2019
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82 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1325 kcal
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Fat: 37.93g | Prot: 114.53g | Carbs: 132.67g.
Breakfast: Patatas Cocidas, SuKarne Carne Deshebrada de Res, La Moderna Sopa de Letras. Lunch: Frijoles Refritos, Tuny Atún Aleta Amarilla en Agua, FUD Pizza Pepperoni. Dinner: Palanqueta. more...
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Losing 0.2 kg a Week
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KrloxIPN's Weight History
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