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😪 voltei pra contar que engordei! 😀😀😀
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57.2 kg
Lost so far: 6.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1553 kcal
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Fat: 95.36g | Prot: 62.13g | Carbs: 122.45g.
Breakfast: Walmart Queijo Mussarela, Vigor Requeijão Cremoso Tradicional, Nutrella Pão de Forma 100% Integral. Lunch: Azeite de Oliva Extra-Virgem, Clara de Ovo, Seara Almôndega Bovina, Abóbora Japonesa, Alface. Dinner: Azeite de Oliva Extra-Virgem, Alface, Sadia Nuggets Frango com Queijo. Snacks/Other: Banana Caturra, Power One Pasta Integral de Amendoim - Crocante, Dafruta Suco de Manga, Mega Matte Broinha de Milho, Pachá Amendoim Torrado, Pachá Amendoim Torrado. more...
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1514 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Gleicilourdes's Weight History
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