Weigh In record (no journal entry) for 25 October 2012
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71.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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942 kcal
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Fat: 26.31g | Prot: 55.58g | Carbs: 136.01g.
Breakfast: eggs, silk almond milk unsweetned, Frozen Blueberries, fiberwise, Instant Oatmeal - Plain. Lunch: banana, fage 2% fat yogurt, spinach, gala apple, Balsamic Vinaigrette, chicken breast boneless skinless. Snacks/Other: cheerios. more...
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Gaining 0.6 kg a Week
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hunterrider's Weight History
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