Demet.14's Journal, 30 Jan 19


View Diet Calendar, 30 January 2019:
468 kcal Fat: 7.04g | Prot: 71.55g | Carbs: 30.75g.   Breakfast: Jütro Mango Tiefgefroren, K-Classic Magerquark Laktosefrei, Kaffee. Lunch: Tomaten, K-Classic Körniger Frischkäse Laktosefrei. Dinner: Costa King Prawns, Iglo Blattspinat Natur. Snacks/Other: Spitzpaprika. more...
159 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...

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Comments 
So ähnlich sah mein Mittagessen auch aus 👍🏻 
30 Jan 19 by member: Tina1407

     
 

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