Weigh In record (no journal entry) for 30 January 2019
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114.8 kg
Lost so far: 52.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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760 kcal
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Fat: 49.00g | Prot: 43.00g | Carbs: 39.00g.
Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Jimmy Dean Simple Scrambles Bacon. more...
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Losing 2.1 kg a Week
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Roddyprime's Weight History
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