thebackwardsgirl's Journal, 25 Oct 12

90 days w/ trainer

View Diet Calendar, 25 October 2012:
1727 kcal Fat: 106.70g | Prot: 84.15g | Carbs: 117.09g.   Breakfast: half and half, sour cream, turkey, white beans, pumpkin. Lunch: Grilled Chicken Caesar Salad. Dinner: Ketchup, American Cheese, Egg Omelet or Scrambled Egg with Cheese, Hashbrowns. Snacks/Other: Carrot Muffin. more...
2777 kcal Exercise: Boxing - 20 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...

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