Weigh In record (no journal entry) for 30 January 2019
|
88.5 kg
Lost so far: 39.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2019:
|
2567 kcal
|
Fat: 88.70g | Prot: 123.35g | Carbs: 307.98g.
Breakfast: Sottile Gusto Przecier Pomidorowy, Biała Mąka Pszenna (Uniwersalna), Sottile Gusto Mozzarella Ser Tarty, Winiary Budyń Bananowy z Cukrem. Dinner: Iglotex Frytki do Piekarnika, Wawel Czekolada Gorzka 90%, Frosta Mintaj w Cieście. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|