Vierde week, maar wat gaat het nu langzaam pffggggrrrr
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1184 kcal
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Fat: 46.57g | Prot: 64.09g | Carbs: 123.48g.
Breakfast: Quaker Cruesli 4 Noten, Yoghurt (Mager). Dinner: Zaanse Mayonaise, Ketchup, Uien, Milner Extra Gerijpt 30+ Kaas, AH Tomaat, AH Gemengde Sla Melange, AH Excellent Black Angus Burger, Italiaanse Bol. Snacks/Other: Honing, Pindakaasbrood. more...
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178 kcal
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Exercise:
Vacuuming - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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claudiaking's Weight History
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