Weigh In record (no journal entry) for 29 January 2019
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101.5 kg
Lost so far: 6.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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930 kcal
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Fat: 17.30g | Prot: 75.59g | Carbs: 123.66g.
Breakfast: Cebollas, Tomates, Lechuga, FUD Jamón de Pavo, Tortillas de Maíz. Lunch: Tortillas de Maíz, Tomates, Guacamole, Lechuga, Pimientos Verdes, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Great Value Leche Light, Kellogg's Special K Original. Snacks/Other: La Fina Chile y Limon, Pepino (Pelado), Manzana Verde. more...
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Losing 1.2 kg a Week
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graciela78L's Weight History
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