Weigh In record (no journal entry) for 30 January 2019
|
104.7 kg
Lost so far: 8.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2019:
|
560 kcal
|
Fat: 38.41g | Prot: 18.81g | Carbs: 33.96g.
Breakfast: Яичница, Киндер Буено, Киндер Макси. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konovalova_1996's Weight History
|