😪😪😪😪😪😪😪
|
54.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
903 kcal
|
Fat: 71.98g | Prot: 53.47g | Carbs: 11.85g.
Breakfast: Ovo, Manteiga, Giroil Farinha de Amêndoas. Lunch: Couve, Bacon, Costelinha, Costelinha. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jana leal's Weight History
|