Weigh In record (no journal entry) for 29 January 2019
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91.5 kg
Lost so far: 1.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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2086 kcal
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Fat: 80.60g | Prot: 126.81g | Carbs: 224.85g.
Breakfast: La Huerta Rajas Poblanas, Libanius Jocoque Seco Natural, San Juan Claras de Huevo, Plátano Maduro. Lunch: Pechuga de Pollo, Arroz a la Mexicana, Crema de Leche. Dinner: Alfajor, Libanius Jocoque Seco Natural, Milton's Galletas Saladas y Multigrano, Snacker Chicharrón de Cerdo, Manzana, Mandarinas. Snacks/Other: Mandarinas, Kirkland Signature Pistaches Sin Cáscara Tostados Y Salados, Dátil, Lima. more...
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Gaining 1.4 kg a Week
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pavel.ened's Weight History
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