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Ryan311
Journal
29 Jan 19
Ryan311's Journal, 29 Jan 19
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Weigh In record (no journal entry) for 29 January 2019
116.5 kg
Lost so far:
15.1 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2019:
1208 kcal
Exercise:
Samsung Health - 24 hours.
more...
Losing 0.2 kg a Week
7 Supporters
Support
Comments
Small loss, but I'll take it.
29 Jan 19 by member:
Ryan311
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Ryan311's Weight History
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