Weigh In record (no journal entry) for 28 January 2019
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85.4 kg
Lost so far: 40.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1899 kcal
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Fat: 132.07g | Prot: 51.41g | Carbs: 127.80g.
Breakfast: Cooked Artichoke (from Frozen, Fat Added in Cooking). Dinner: Red Robin French Fries, Burgerville Sausage Patty (2 oz), Costco Croissant. more...
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Gaining 0.4 kg a Week
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NOLAMOMMY's Weight History
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