Weigh In record (no journal entry) for 29 January 2019
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66.9 kg
Lost so far: 7.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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881 kcal
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Fat: 30.92g | Prot: 24.83g | Carbs: 136.54g.
Breakfast: Зеленый Чай, Здоровое Питание Отруби Хрустящие Пшеничные, Гречка Отварная, Вода. Lunch: Гречка Отварная, Сырный Суп, Вода. Dinner: Вода, Гречка Отварная. Snacks/Other: Мёд, Зеленый Чай, Вода. more...
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Losing 3.5 kg a Week
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mia-vita's Weight History
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