Weigh In record (no journal entry) for 29 January 2019
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71.4 kg
Lost so far: 2.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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372 kcal
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Fat: 13.52g | Prot: 15.45g | Carbs: 49.84g.
Breakfast: Santa Clara Crema, Brócoli Cocido (Fresco), Pan de Hamburguesa, Mandarinas. Dinner: Milanesa de Pollo. more...
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Losing 3.5 kg a Week
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Bbyboo><'s Weight History
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