Weigh In record (no journal entry) for 29 January 2019
|
72.8 kg
Lost so far: 22.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
205 kcal
|
Fat: 7.27g | Prot: 11.94g | Carbs: 22.58g.
Breakfast: GutBio Tomaten-Gemüse-Saft, TiP Delikatess Hinterkochschinken, Golden Toast Vollkorn Toast, Almkäse Bergader Pilze Almkäse Pilze, Kaffee mit Milch. Dinner: Möhrensuppe. Snacks/Other: Mayfair Rooibostee, Kirschtomaten. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franschee's Weight History
|