|
It's Friday. It suppose to be in the mid 90's here (a regular cold front coming in) so I plan to spend some time outside. I will take a walk, do some yard work, take a dip in the pool and maybe do some mall walking. I also have to get my workout area ready for the P90 challenge that starts on Monday. I hope all goes as planned. Everyone have a great and successful weekend!
|
561 kcal
|
Fat: 35.49g | Prot: 35.97g | Carbs: 16.61g.
Breakfast: splenda, coffee, heavy cream. Lunch: balsemic vinegar, broccoli slaw. Dinner: broccoli, onion, lettuce, ground beef. Snacks/Other: string cheese, crystal light. more...
|
|
2556 kcal
|
Exercise:
Housework - 2 hours, Weight Training (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|