Weigh In record (no journal entry) for 29 January 2019
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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721 kcal
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Fat: 13.40g | Prot: 19.42g | Carbs: 126.59g.
Breakfast: Кофе с Сахаром. Lunch: Красный Октябрь Конфета Мишка Косолапый, Капучино, Био Баланс Кефирный 1%. Dinner: Нескафе Кофе 3В1, Bullit Энергетический Напиток. more...
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Losing 2.1 kg a Week
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nastyawwq's Weight History
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