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What did you do to get closer to your goals today? Make smarter choices, take your nutrition seriously, go be active for at least 30 minutes today. I love seeing the rings on my activity tracker closed. It’s Monday, a great start to this week.
View Diet Calendar, 28 January 2019:
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1042 kcal
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Fat: 52.32g | Prot: 59.55g | Carbs: 83.93g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Thrive Premium Lifestyle Mix, Harris Teeter Blueberries. Lunch: Thrive Thrive Shake, Mary's Gone Crackers Super Seed Crackers, Food Lion Colby Jack Cheese. Dinner: Polish Sausage, Uncle Ben's Ready Rice - Long Grain & Wild. more...
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