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Angela Soncini
Journal
28 Jan 19
Angela Soncini's Journal, 28 Jan 19
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Weigh In record (no journal entry) for 28 January 2019
88.1 kg
Lost so far:
0 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2019:
848 kcal
Fat: 43.01g | Prot: 33.14g | Carbs: 84.85g.
Breakfast:
DIA Muesli com Frutas.
Lunch:
Azeite de Oliva, La Violetera Alcaparras em Conserva, Olé Tomates Pelados, Cebolas.
Dinner:
Tomates, Azeite de Oliva, Danubio Queijo Frescal Ultrafiltrado.
Snacks/Other:
Leite, Ritter Sport Rum Trauben Nuss.
more...
2237 kcal
Exercise:
Swimming (slow) - 50 minutes, Sleeping - 23 hours and 10 minutes.
more...
Losing 4.9 kg a Week
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Angela Soncini's Weight History
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