Weigh In record (no journal entry) for 28 January 2019
|
75.2 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
348 kcal
|
Fat: 10.48g | Prot: 15.14g | Carbs: 49.05g.
Breakfast: Omelett oder Rührei, REWE Bäcker Brötchen , Kaffee mit Milch. Snacks/Other: Corny Free Schoko (20g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jo2408xx's Weight History
|