Weigh In record (no journal entry) for 28 January 2019
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135.1 kg
Lost so far: 9.3 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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98 kcal
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Fat: 4.45g | Prot: 4.12g | Carbs: 12.00g.
Lunch: Постный Борщ. more...
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Losing 1.6 kg a Week
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