RYwawa's Journal, 28 Jan 19


View Diet Calendar, 28 January 2019:
1247 kcal Fat: 36.60g | Prot: 62.03g | Carbs: 177.85g.   Breakfast: 豆腐干, 小米粥. Lunch: 排骨汤. Snacks/Other: 荞麦面, 开心果, 百草味 巴旦木仁. more...
1396 kcal Exercise: Grocery Shopping - 20 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

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