Weigh In record (no journal entry) for 28 January 2019
|
80.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
1599 kcal
|
Fat: 39.67g | Prot: 59.23g | Carbs: 252.68g.
Lunch: Nudelrahmsuppe mit Hühnergeschmack (Trocken, Entwässert). Dinner: Migros Reibkäse, Grüner Smoothie, M-Budget Tomatensauce, M-Classic Tortelloni Ricotta E Spinaci. Snacks/Other: Milchkaffee. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eselinde's Weight History
|