Weigh In record (no journal entry) for 28 January 2019
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44.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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841 kcal
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Fat: 31.53g | Prot: 21.48g | Carbs: 115.78g.
Lunch: Ketchup, Pommes Frites (aus Tiefkühlware), Natura Grünkern-Bratlinge, Türkisches Fladenbrot. Dinner: Alpro Soya Bio Sojamilch, Gurke (mit Schale), Chavroux Ziegenfrischkäse, Rote Paprika, Möhren, Frühlingszwiebeln. Snacks/Other: Ovomaltine Crunchy Cream, Toblerone Toblerone. more...
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Gaining 0.7 kg a Week
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galaxy.toughts's Weight History
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