Weigh In record (no journal entry) for 28 January 2019
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66.2 kg
Lost so far: 18.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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796 kcal
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Fat: 17.45g | Prot: 67.71g | Carbs: 92.50g.
Breakfast: Njie ProPud Proteinmilkshake, Kaffe med Mjölk. Lunch: Njie ProPud Proteinmilkshake, Clementin. Dinner: Njie ProPud Proteinmilkshake. Snacks/Other: Kaffe med Mjölk, Clementin. more...
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Gaining 0.0 kg a Week
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