Weigh In record (no journal entry) for 28 January 2019
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68.3 kg
Lost so far: 18.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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452 kcal
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Fat: 17.81g | Prot: 20.29g | Carbs: 52.63g.
Breakfast: Веселый Молочник Сметана 15%, Сырники Домашние, Суп из Сайры. Lunch: Простые Пельмени. more...
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Losing 1.4 kg a Week
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Лерка_калерка's Weight History
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