Weigh In record (no journal entry) for 28 January 2019
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44.4 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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267 kcal
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Fat: 7.92g | Prot: 18.35g | Carbs: 36.99g.
Breakfast: BOBSNU 약콩두유. Lunch: BOBSNU 쌀눈으로 더 똑똑한 약콩두유. Snacks/Other: 양배추찜. more...
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Losing 3.5 kg a Week
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