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SaintViper
Journal
24 Sep 12
SaintViper's Journal, 24 Sep 12
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Weigh In record (no journal entry) for 24 September 2012
102.4 kg
Lost so far:
0.6 kg
.
Still to go:
32.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 24 September 2012:
1260 kcal
Fat: 42.78g | Prot: 57.58g | Carbs: 172.90g.
Breakfast:
black cherry chobani, Bananas.
Lunch:
light mayo, subway.
Dinner:
Light Mayonnaise, 12" Black Forest Ham.
Snacks/Other:
Bananas.
more...
3033 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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SaintViper's Weight History
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