Weigh In record (no journal entry) for 27 January 2019
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103.3 kg
Lost so far: 0 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1819 kcal
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Fat: 88.12g | Prot: 111.81g | Carbs: 148.85g.
Breakfast: Bacon, Coffee, Bruegger's Everything Bagel, Vitafusion Vitamin D3 Gummy Vitamins, Egg, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean, Splenda No Calorie Sweetener, Natura Potassium Calcium Supplement, Fairlife 2% Milk. Lunch: Peanut Butter. Dinner: Cheese Risotto, Italian Flatbread Focaccia, Olive Oil , Romano's Macaroni Grill Roasted Garlic Cloves, Italian Bread , Fried Calamari, Outback Steakhouse Ribeye (10 oz). more...
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Losing 0.3 kg a Week
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JenKatja's Weight History
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