Weigh In record (no journal entry) for 27 January 2019
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90.5 kg
Lost so far: 6.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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893 kcal
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Fat: 52.81g | Prot: 24.12g | Carbs: 81.88g.
Breakfast: Акконд Отломи Конфеты Оригинальные. Lunch: Зеленая Фасоль (Замороженная), Подсолнечное Масло, Яйцо. Snacks/Other: Bio Max Био-Йогурт Отруби-Злаки . more...
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Gaining 1.0 kg a Week
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