Weigh In record (no journal entry) for 27 January 2019
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106.2 kg
Lost so far: 1.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1163 kcal
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Fat: 59.56g | Prot: 63.06g | Carbs: 92.62g.
Breakfast: Krakus Kiełbasa Podwawelska, Łosoś, Chleb. Lunch: Galbani Mozzarella. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Gołąbki bez Zawijania. more...
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Losing 1.8 kg a Week
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wincezwal's Weight History
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