Weigh In record (no journal entry) for 27 January 2019
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73.1 kg
Lost so far: 10.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1195 kcal
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Fat: 60.76g | Prot: 41.91g | Carbs: 90.22g.
Breakfast: Almhof Griekse Stijl Yoghurt, AH Blauwe Bessen. Lunch: La Vache qui rit Smeerkaas, Olijven, Worst, Witte Tafelwijn, AH Roombrie 60+, Gwoon Wit Stokbrood. Dinner: Gekookt Ei. Snacks/Other: Chocolaatjes, AH Excellent Chorizo Pamplona, Jumbo Melk Chocolade Pindarotsjes. more...
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steady weight
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suusjesarah's Weight History
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