Akş:135,bacak:0,59
|
83.8 kg
Lost so far: 6.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2019:
|
109 kcal
|
Fat: 1.54g | Prot: 7.96g | Carbs: 19.81g.
Dinner: Göbek Marul, Salatalık (Kabuklu), Maydanoz, Sebze Kıvırcık Marul (Turkomp), Sebze Roka (Turkomp). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ketomanlife's Weight History
|