slmat makan siang
View Diet Calendar, 27 January 2019:
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1011 kcal
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Fat: 24.81g | Prot: 59.35g | Carbs: 143.32g.
Lunch: Frisian Flag French Vanilla Low Fat High Calcium Milk, Pepaya, Jambu Biji, Buah Naga, Telur Rebus, Kraft Singles Reguler, Sari Roti Roti Tawar Gandum. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Jus Jeruk Nipis, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). more...
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Comments
27 Jan 19 by member: farizalota
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27 Jan 19 by member: farizalota
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Hi Fariza itu kira2 500-600 hehehe buah yg d foto dikit aja, yg d makan banyak.. tp sumpah kenyang bgt itu hehehehe
27 Jan 19 by member: Dian akadianti
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Dian akadianti's Weight History
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