Weigh In record (no journal entry) for 27 January 2019
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65.6 kg
Lost so far: 4.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1575 kcal
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Fat: 59.76g | Prot: 49.94g | Carbs: 208.99g.
Breakfast: Kronis Суп Гороховый. Lunch: Kronis Суп Гороховый. Dinner: Белый Хлеб, Kronis Суп Гороховый. Snacks/Other: Белый Хлеб, Kronis Суп Гороховый. more...
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Losing 2.8 kg a Week
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khorason's Weight History
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