Weigh In record (no journal entry) for 27 January 2019
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58.3 kg
Lost so far: 1.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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665 kcal
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Fat: 21.36g | Prot: 24.51g | Carbs: 97.86g.
Breakfast: Кофе с Молоком, Мёд, Банановые Панкейки. Lunch: Ржаной Хлеб, Борщ. Dinner: Кальмар Отварной. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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super.j666's Weight History
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