Weigh In record (no journal entry) for 26 January 2019
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69 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1409 kcal
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Fat: 42.24g | Prot: 32.93g | Carbs: 253.01g.
Breakfast: Honey, Baby Corn, Moi Moi. Lunch: Tomatoes, Pumpkin Leaves, Sweetpotato. Dinner: Coconut, Apples, Pineapple. Snacks/Other: OK Foods Pure Bliss Pure Cocoa Biscuits, Avocados. more...
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Losing 0.9 kg a Week
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